Monday, May 24, 2010

Sapphire Yoga

We would like to welcome Sapphire Yoga to our sidebar! If you're like us you are getting your body ready for swimsuit season and yoga is the perfect way to do it! Not only does it strengthen and tone your body but it relaxes and rejuvenates you. Kelsey Hannon is a certified yoga instructor and health enthusiast. She was educated through the yoga alliance in a 200 hour Ashtanga Vinyasa training and has taught for 3 years in a variety of settings and styles (prenatal yoga, primary series, advanced, beginner, restorative and kid's yoga). She just recently returned from Morocco where she taught yoga and expanded her education. She's starting her own practice/yoga studio and we highly recommend you try her out. She is great at customizing yoga to you and your skills (or lack thereof!) and she can even come and teach you in your home.

For all you soon to be brides out there Kelsey is offering Bridal Yoga to help relieve all the wedding planning stresses while helping you to Look Good Naked (LGN)! Visit her blog to find out more.
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